Yoga and Surf Retreats in Mexico

Yoga & Surfing in Sayulita, Mexico
with Cindi Lee

April 9-15, 2011
with surf instructor Israel Preciado

Please join us for this six night Yoga & Surf vacation in Sayulita Mexico (located 45 minutes North of Puerto Vallarta) and escape the hectic pace of everyday life.

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Class Details

Cindi Lee, protégé of Matt Pesendian, joins us in Sayulita for an unforgettable week. As an avid globe trotter, Cindi loves intertwining yoga, travel, and culture. Relax. Hear yourself think. Have fun! Challenge your body with yoga, daily meditations—even surfing. And soak up some well-deserved Mexican sunshine. This week provides an eclectic mix of dynamic vinyasa yoga, exhilarating surfing, deep stretching, and Thai Massage. Mornings begin with a Vinyasa flow focusing on awakening and strengthening your core, preparing you for afternoon surf lessons. The evening class will relax and rejuvenate your mind, body, and spirit. In addition to having studied the art of Hatha yoga for over a decade Cindi offers Thai Massage and facilitates Geo Yoga Cleanses. She looks forward to sharing this week of exploration, relaxation, and self-discovery in beautiful Sayulita. You will return home feeling stronger, lighter, more open, and rejuvenated. All levels are welcome.


About Cindi

Cindi Lee dedicates her studies to the teachings of Sri T. Krishnamacharya, and Zhander Remete (the founder of Shadow Yoga.) On a weekly basis she practices with the only two certified Shadow Yoga teachers in Los Angeles, Matt Pesendian and Matt Schwartz. Until Cindi discovered Shadow Yoga, her background stems from Bikram Yoga, Vinyasa Flow, and Taoist Yoga.

Cindi is a certified yoga instructor who exudes a passion for teaching and instructs classes/workshops in Los Angeles at an assortment of venues including yoga studios, corporations, and private sessions. For more info www.doyoudoyoga.com.

About Israel

Israel is Via Yoga's senior surf instructor. He grew up surfing the many point breaks in and around Sayulita. Currently he works at the Four Seasons Resort as a surf instructor, gives guided tours throughout Mexico's extensive coastline and also gives private surf lessons. Izzy is a master at getting people to stand up for their first time on the board and feel confident in the surf.

He used to compete with the Nayarit Surf Team and participated in the World Longboard Championships in Baja, Mexico. When Izzy is not surfing or teaching surfing he sells real estate in and around Sayulita.

 

 

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