|
2008 dates coming soon!
Class Details. . . .
Join Michelle for an invigorating vacation that blends Vinyasa yoga and pilates. Together, we’ll experience how the focused control of pilates and the expanding movements of yoga harmonize and complement one other. In the mornings, we’ll enjoy mindful, lengthening yoga classes rooted in the principles of pilates. And in the afternoons, our classes will focus on the stabilizing and strengthening exercises of pilates, maintaining a yogic attitude. This unique combination of yoga and pilates will leave you feeling toned, balanced and tuned in. Best of all, you'll have plenty of time between classes to relax in a hammock on the beach.
About Michelle. . . .
Michelle’s classes are fun and supportive, welcoming students of all levels. While teaching, Michelle draws from her extensive background and training in the physical and energetic aspects of movement and healing. A co-founder of Via Yoga and its Director of Programs, Michelle has been a licensed massage therapist since 1994 and a certified yoga instructor since 1999. Michelle is also a certified Stott Pilates instructor. When Michelle is not in Mexico with Via Yoga, she is busy in Seattle working with her private bodywork clients and teaching blended yoga/ Pilates classes. She has also performed with the Samadhi Yogini dance troupe and has taught anatomy classes for the Samadhi Yoga.
*As of January 1, 2007 all U.S. citizens need a valid U.S. passport to travel in and out of the U.S. Your passport MUST have at least 6 months remaining before expiration to be considered valid. Please check with your airline or travel agent if you have additional questions regarding necessary documentation both for you and for minors. These requirements can change without notice.
|
