Via Yoga Vacations include:
- Daily 90-minute Yoga class with Amber Borgomainerio
- Daily 90-minute Functional Fitness class with Mike Hardin
- Three surf lessons throughout the week (more or less could be added)
- Six nights accommodations at Rancho Pescadero
- All meals – local & organic
- One hour hot stone massage
- A daytrip to Todos Santos, for lunch and a tour with local artists
- Evening presentation with astronomer, using high-powered telescope
- Roundtrip airport transfers from San Jose del Cabo International Airport
Class Details
Challenge your body and mind with one of Via Yoga’s most physically demanding retreats. Join Mike and Amber and improve physical conditioning with a combination of Hot Yoga, Fitness and Surfing. We will truly explore the concept of work, rest, and play, where as in most things balance is key. Mornings will begin with Mike leading a 90-minute functional fitness class focusing on strength, aerobic conditioning and agility. Afternoons are spent learning to surf or simply relaxing by the pool. This will be followed by Amber's rigorous hot yoga class, which is based on asanas (poses) from the Bishnu Ghosh yoga tradition. Class will wrap up with restorative yoga poses providing the perfect balance to end your day of fun in the sun. If you’re looking for an active retreat please join us! (all yoga, surf and fitness levels welcome)
About Amber
Co-founder of Seattle's Breathe Hot Yoga, Amber has over 15 years experience as a hot yoga instructor and practitioner. Yoga is her passion and has been since the day she realized she could never wear panty hose to work. Her mission is to give people the opportunity to experience the power of a regular yoga practice. Amber and her partner Ross, founded Breathe with a vision of bringing authentic, accessible and affordable yoga to Pacific Northwest urbanites hungry for healthy life challenges. www.breathehotyoga.com
About Mike
A Seattle based personal trainer and owner of mikefitness, Mike's wide-range of expertise includes weight loss, strength training, cardiovascular conditioning, rehab, and sports specific performance training. He believes that most gains and growth occur when an individuals program is flexible allowing him or her to adapt to life’s obstacles. Mike’s philosophy is that with levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn to life-long changes. To learn more about Mike go to www.mikefitness.com