Via Yoga Vacations include:
- Two daily 90-minute yoga classes with Rebecca Jo and Kun
- Daily morning meditation
- 3 surf or stand up paddle board lessons throughout the week (more can be added)
- Six nights at Shana Hotel, a 27-room boutique resort with private white-sand beach
- Daily breakfast
- Three group dinners at Shana Hotel and local restaurants
- Zip-line tour through the Costa Rican jungle
- A one hour relaxation or deep tissue massage
- Roundtrip airport transfers from San Jose International Airport
Class Details
We’re excited to return Costa Rica and partner the Shana hotel, an amazing modern oasis in unforgettable Manuel Antonio and announce the return of Rebecca Jo and Kun, two of our favorite yoga instructors. Days begin with a morning meditation followed by breath centered and alignment based yoga class. Guests will enjoy a hearty breakfast to prepare for an afternoon of surfing, stand up paddle board, Zip-lining, exploring Manuel Antonio's National Park or pampering yourself with a relaxing massage followed by a good book poolside. The late afternoon yoga class is typically more restorative, a wonderful way to wind down from the days activities. Evenings can be spent as a group exploring the extraordinary local cuisine or individually for those who gravitate towards a quieter experience. Here, you can escape the hectic pace of everyday life, relax, hear yourself think, and soak up some well-deserved tropical sun! You'll leave feeling clear and refreshed with a true understanding of the Costa Rican Pura Vida philosophy. (All yoga and surf levels welcome)
Retreat Rates
| 6-NIGHT LUXURY COSTA RICA YOGA RETREAT | ||||
| ROOM TYPE | SINGLE | DOUBLE | 3-PERSON | 4-PERSON |
|---|---|---|---|---|
| Superior Room (Queen Bed) | $3195 | $2295 | N/A | N/A |
| Deluxe Room | $3495 | $2595 | $2195 | $1995 |
| Jr. Suite | $3695 | $2795 | $2395 | $2195 |
Click here for detailed Room Descriptions
About Rebecca Jo
Rebecca Jo began her yoga practice 15 years ago in an effort of physical healing after experiencing trauma to her spine. She quickly understood that flexibility and strength were not simple matters of muscle and bone, but also a challenge to one’s sensibilities – a shift in perception that lit the path to inevitable self-discovery.
Through the experience of pain, she learned about the healing potential of the human body and has since dedicated herself to sharing that understanding. With an emphasis on re-focusing energy, Rebecca Jo is able to help connect the emotional stresses of her students to their physical goals through breath meditations, conscious alignment based movement, qi gong, self massage, movement theory and practices of presence. Trained in the arts of dance, gymnastics, visual imagery and design, hatha yoga and awareness through breath centered movement, she incorporates a lifetime of lessons into each class, encouraging her students to integrate practices of conscious flow into daily motion. Learn more about Rebecca Jo at rebeccajoyoga.com.
About Kun
Armando Munoz (Kun) was born in Mexico City and started practicing transcendental meditation at the age of 16. It was there that he found the key for all the doors. Meditation! After two years of daily practice, he crossed paths with two men juggling on the street and asked them to teach him. Through juggling he discovered the same sensation of meditation in movements and the infinite possibilities of exploration between the body, space time and objects.
To deepen his understanding he traveled to Berlin and joined the Circus School where he studied dance, theater, juggling, acrobatics and philosophy of movement. After 4 years in Berlin he spent another year traveling Europe performing and continuing his studies. From Europe he moved to Canada and expanded his education and experience to include acro yoga and thai massage while teaching in the Montreal Circus School and performing in festivals. Now back in Mexico, Kun lives and works on the beautiful beach of Tulum where he continues to perform and teach, sharing what he loves most. In addition to acro yoga, thai massage, juggling and meditation he spends his time playing his guitar and harp.