2008 dates  
Nov 23-29 Yoga & Surfing

2009 dates
 
Jan 11-17 Yoga & Surfing
Jan 17- 23 Anusara Yoga
Jan 23-29 Yoga & Surfing
Feb 8-14 Pilates & Surfing
Feb 14-20 Yoga & Surfing
Mar 8-14 Yoga & Surfing
Mar 14-20 Yoga & Surfing
Mar 20-26 Yoga & Spanish
Apr 19-25 Yoga & Surfing
Apr 25-May 1 Pilates
 
YOGA & SURFING
with Susan Merrill

November 18-24, 2007
with surf instructors Kate & Murilo

Susan’s yoga classes will restore your sense of vitality, encouraging you to work at your edge while respecting your limitations. She encourages laughter as a way to start the day and your morning practice will focus primarily on Vinyasa (flowing through postures).

printer friendly version

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Class details. . . .

In the early afternoons, you’ll learn to surf under the close supervision of our surf instructors. These hour-long lessons are tailored to your skill level, so you can catch a wave with confidence on a soft-top board. And in the evenings, your yoga sessions will be quieter, restoring a sense of center after your active day with an emphasis on deep stretching and relaxation. Susan’s goal for this week is that you not only gain a new level of expertise that enhances your practice when you return home, but also to make sure you have a great time and a memorable vacation.

About Susan (yoga instructor). . . .

Susan has been a yoga student for fifteen years, a teacher for ten and has owned her own studio in Golden, Colorado since October of 2002 (www.asanastudio.com). Most recently she has taught workshops in Spain and has future projects in Italy, Spain and Argentina. Susan primarily teaches in the Vinyasa style but her students love her ability to adapt her classes to their specific needs. Her classes have been characterized as “full of vitality”, “vigorous”, “fun” and “boy, did time fly.” Overall, Susan believes her classes are about being able to draw your attention away from the outside world and into yourself as you explore the boundaries of your ability while respecting your limitations.

About Kate Slater (surf instructor). . . .

My family has lived and worked down here in Sayulita for almost 7 years now and I have been vacationing and living down here on and off since I was a little girl. I learned to surf when I was about nine living in Encinitas, CA and since then I have mostly dedicated my life to travel and surf. I have lived and studied in Costa Rica, Brasil, Chile, Mexico and Argentina. I have a degree in International business and Spanish and hope to continue working in Latin America. I love to surf and love to share the experience with others.

About Murilo Evangelista dos Santos (surf instructor). . . .

Murilo grew up skateboarding in the streets of Sao Paulo, Brasil. For the last 7 years he has lived on and off on the beautiful, jungle coastline between Rio and Sao Paulo. Surfing has changed his life, giving him opportunities that he had never even dreamed of. He has taught the last few years at a surf school for young developing surfers and tourists in Ubatuba, Brasil. Like Kate he loves to share the surfing stoke with others.



Rates. . . .

    hold mouse over room type for descriptions
 Payment Type Double-Deluxe Double-Premium Single-Deluxe Single-Premium
General Rate $2395 $2695 $3095 $3495
90-day prepay discount $2195 $2495 $2995 $3295
         
 All rates are per person and do not include airfare.

 


 © 2007 Via Yoga, All Rights Reserved