Don't miss this sunshine filled opportunity for personal growth and exploration with Melina Meza, yoga teacher and nutritionist. A typical yoga class with Melina will include a deep flow of postures supported by breath, grace and humor. Daily yoga practices will include unique sequences to complement the time of day, surfing and group level. While obtaining her degree in Nutrition Melina discovered the art of yoga, which brings together the mind, body, and spirit. Yoga taught her about balance, concentration, and relaxation, essential lessons that reside at the foundation of her own personal practice and the classes that she teaches to groups and individuals.

About Melina. . . .

Melina has been teaching yoga full-time since 1997, when 8 Limbs Yoga Centers opened in Seattle. Her continual growth as a teacher and practitioner has been influenced by her studies with numerous yoga instructors including Kathleen Hunt, Gary Kraftsow, Sarah Powers, Tias Little and Jin Sung. In addition to teaching group classes, Melina is the Co-Director of the 8 Limbs Teachers' Training Program, Enrichment Program and recently published her first book, Art of Sequencing-Volume One. Melina is also a practicing nutritionist with a Bachelor’s Degree in Nutrition from Bastyr University. For more information, visit www.melinameza.com.

About Kate Slater (surf instructor). . . .

My family has lived and worked down here in Sayulita for almost 7 years now and I have been vacationing and living down here on and off since I was a little girl. I learned to surf when I was about nine living in Encinitas, CA and since then I have mostly dedicated my life to travel and surf. I have lived and studied in Costa Rica, Brasil, Chile, Mexico and Argentina. I have a degree in International business and Spanish and hope to continue working in Latin America. I love to surf and love to share the experience with others.

About Murilo Evangelista dos Santos (surf instructor). . . .

Murilo grew up skateboarding in the streets of Sao Paulo, Brasil. For the last 7 years he has lived on and off on the beautiful, jungle coastline between Rio and Sao Paulo. Surfing has changed his life, giving him opportunities that he had never even dreamed of. He has taught the last few years at a surf school for young developing surfers and tourists in Ubatuba, Brasil. Like Kate he loves to share the surfing stoke with others.

Rates. . . .