Yoga and Surf Retreats in Mexico

Yoga, Pilates & Stand Up Paddle Board Retreat ~ Sayulita, Mexico
with Alisa Wyatt and Andrea Arriaga

April 5 - 11, 2014

Pilates is well-loved for the core-power and control that it develops, a great compliment to yoga and Stand Up Paddle Board.

register by Jan 5th and save $200! Click her for retreat rates

 

Pilates Retreat

Sayulita Yoga Retreat

Via Yoga Vacations include:

  • Daily 90-minute Yoga class with Andrea Arriaga
  • Daily 90-minute Pilates class with Alisa Wyatt
  • Four Stand Up Paddle Board lessons throughout the week (optional)
  • Six nights accommodations at Villa Amor, in a stunning open-aired oceanfront villa
  • Daily breakfast
  • Three group dinners at Villa Amor and local restaurants
  • A one hour massage
  • A day trip to Punta Mita for surfing or snorkeling weather permitting (lunch included)
  • Roundtrip airport transfers from Puerto Vallarta International Airport

 

Class Details

Pilates is well-loved for the core-power and lean, catlike control that it develops, and what better skills to have when learning to Stand Up Paddle Board (SUP)? Alisa’s energetic Pilates classes are taught with a fresh, fun creative bend and it’s her goal that what you gain doing these practices translates to your everyday life. Morning Pilates sessions (all levels welcome!) will fire up your center and give you the courage to hop on a surfboard and have a blast practicing SUP Yoga or simply paddeling around the bay. After fun in the sun, SUP lessons or simply relaxing in a hammock, your day ends with a restorative yoga class that promises to soothe the psyche and lengthen sore muscles.


About Alisa

Alisa has been teaching Pilates since 1999 when she left her high-powered publishing job to spread her passion for Pilates. A PMA Gold Certified Instructor, she’s a featured expert for Pilates Style Magazine and creator of a growing series of acclaimed DVD’s Intermediate Pilates Workout, Advanced Pilates Workout, and Pilates for Men. Her next project is underway and will feature a specialized workout designed for surfers, stand up paddlers and paddle boarders.

Alisa’s a Pilates purist who trained with Joseph Pilates' protege, Romana Kryzanowska, and continues to study with one of the few remaining teachers who worked for Mr. Pilates: Jay Grimes. Her dynamic and easy to follow approach lends itself to yoga as well. Alisa’s vinyasa flow classes are a blend of focused breath, creative movement and great music.

When she’s not traveling the globe teaching and exploring with her photographer husband, Alisa lives in Hermosa Beach, CA, where she trains pro-athletes and civilians alike in her private studio. Visit her website at: www.alisawyatt.com.

 


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