800.603.YOGA (9642)
Vino Vinyasa includes:
- 2 daily 90-minute yoga classes with Megan Costello
- Three nights accommodations at the luxurious Cave B Resort, Winery & Spa
- All meals and non-alcohol drinks (wine pairing available at additional cost)
- Guided hikes through the Columbia River Gorge
- Tour of the vineyards complete with complimentary wine tasting
- Spa services available at additional cost
Class Details
We’re very excited to return to the luxurious Cave B Resort and Spa, a truly magnificent property nestled in the Columbia River Gorge, just a 2.5 hour drive from Seattle, WA. This 3-night get-away is the perfect weekend escape. Days will begin with an optional morning meditation, followed by a vigorous yoga class. Guests will enjoy a hearty breakfast to prepare for an afternoon of hiking, biking or simply relaxing by the pool. The afternoon wraps up with a restorative class, complete with sound bath through the use of crystal bowls (if you haven't experienced it you are in for a treat!). Afternoon classes are held in a beautiful outdoor space with one-of-a-kind vistas to soothe the soul. Evenings are spent enjoying the camaraderie of like-minded individuals while indulging in gourmet food and of course, some of the best wines Washington has to offer. Here, you can escape the hectic pace of everyday life. Relax. Hear yourself think, and soak up some well-deserved desert sun!
About Megan
A student of yoga since 2001, Megan began teaching in 2008, her classes vary from gentle to vigorous flow using progressions accessible to all levels of students, from those just beginning their yoga journey to students looking for a deeper exploration of practice. Megan combines ancient yogic wisdom with shamanic teachings, energetic practices and a profound exploration of the subtle body. She uses creative sequencing to challenge students desiring to go deeper while offering accessible poses to those just getting started. One of Megan's specialties is bringing sound into class through the use of crystal singing bowls, utilizing the power of vibration and yoga to access healing states.
She incorporates meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
To learn more about Megan go to megancostello.com.
Retreat Rates
| All-INCLUSIVE 3-NIGHT LUXURY CAVE B RETREAT RATES: | ||||
| ROOM TYPE | Single | Double | 3-Person | 4-Person |
|---|---|---|---|---|
| Dessert Yurt | $1395 |
$1095 |
$995 | $895 |
| Cavern King | $1595 |
$1195 |
$1045 | $995 |
| Premium Cliffhouse | $1745 | $1345 | N/A | N/A | * Rates are All-Inclusive, per person |
Click here for detailed Room Descriptions