800.603.YOGA (9642)
Vino Vinyasa and fitness includes:
- Daily 90-minute yoga classes with Julie Andres
- Daily 60-minute functional fitness classes with Mike Hardin
- Three nights accommodations at the luxurious Cave B Resort, Winery & Spa
- All meals and non-alcohol drinks (wine pairing available at additional cost)
- Guided hikes through the Columbia River Gorge
- Tour of the vineyards complete with complimentary wine tasting
- Spa services available at additional cost
Class Details
Join Julie and Mike and experience the benefits of an active vacation. Complete with yoga, meditation, fitness classes, hiking and of course wine tasting. Cave B Resort and Spa is a truly magnificent property nestled in the Columbia River Gorge, just a 2.5 hour drive from Seattle, WA. This 3-night get-away is the perfect escape. Days will begin with an optional morning meditation, followed by a vinyasa yoga class. Guests will enjoy a hearty breakfast to prepare for an afternoon of hiking, biking or simply relaxing by the pool. The afternoon wraps up with a functional group workout which will focus on strength, aerobic conditioning and agility. Evenings are spent enjoying the camaraderie of like-minded individuals while indulging in gourmet food and of course, some of the best wines Washington has to offer. Give us three days and we'll send you home a happier, healthier version of you. (All yoga and fitness levels welcome).
About Julie
Julie has had a life-long love for the science of yoga. She has found purpose in helping people with their daily struggles through the use of breath and movement. Inspired by nature, Julie devotes her practice to a higher power: the changing of the seasons; the miracle of life and death; the ability to love and be loved. Influenced by Baron Baptiste, Eiric Orvid and Dee Hine, her classes reflect their unique styles of practice and sequencing, focusing on linking movement with the breath. As an instructor Julie is compassionate and nurturing as she teaches how to apply the principles found in nature and yoga to our daily lives.
About Mike
Mike is a Seattle based personal trainer certified through the American College of Sports Medicine. With fifteen years training experience, Mike has developed a highly effective coaching style making him very popular among those interested in improving their overall fitness and reaching specific training goals. His wide-range of expertise includes weight loss, strength training, cardiovascular conditioning, rehab, and sports specific performance training. Having the opportunity to work with various clients and groups over the years, Mike understands that there is no set path to improving ones fitness level. He believes that most gains and growth occur when an individuals program is flexible allowing him or her to adapt to life’s obstacles. Mike recognizes that the ability to balance work, rest and play is one component of a successful program. The other is keeping it fun! Mike’s philosophy is that with levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn to life-long changes. To learn more about Mike go to www.mikefitness.com.
Retreat Rates
| All-INCLUSIVE 3-NIGHT LUXURY CAVE B RETREAT RATES: | ||||
| ROOM TYPE | Single | Double | 3-Person | 4-Person |
|---|---|---|---|---|
| Dessert Yurt | $1395 |
$1095 |
$995 | $895 |
| Cavern King | $1595 |
$1195 |
$1045 | $995 |
| Premium Cliffhouse | $1745 | $1345 | N/A | N/A | * Rates are All-Inclusive, per person |
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