Class Details

Join Jennifer to energize and renew! This week the morning classes will offer an invigorating power vinyasa class where you will sweat away stress, create spine suppleness and build inner strength. Afternoon classes will take you deeper, exploring the yin side of yoga. Postures will be held longer to open and awaken the hips and shoulders. You will play with inversions, turning life upside down and them move into a yoga sleep with Yoga Nidra and meditations on gratitude, compassion and loving kindness. You will be sent home feeling dusted off, cleaned out, shining bright like new!

About Jennifer

Jennifer Lasher Breen exudes a deep passion and appreciation for yoga in her classes. She is enthusiastic, light-hearted and engaged. As a child, Jen remembers watching her mom practice yoga and wanting to participate, which led to her own practice starting with teacher Cintra Brown in Arizona in 1994. She has since trained with Bikram, Erich Schiffmann, Baron Baptiste and Bryan Kest. Jen opened the first Bikram studio, Yoga Vida, in Austin Texas in 1999. She now lives on Bainbridge Island, in Washington with her husband and four children where she successful owns and operates the Bainbridge Yoga House. While Jen’s background stems from a Bikram practice, she now incorporates a strong blend of vinyasa flow into her classes.