Class Details

Embrace your potential and enjoy yourself with a glorious week of yoga and surfing in a purely blissful Mexican town. Connect with yourself and others through playful practice on the mat, and on the board! Each morning Jill will wake you up with a powerful flow of yoga postures and movements that will prepare your body, heart and soul for a day of surfing or lounging on the beach. Settle into your evening with unwinding, restorative poses that will stretch your surf muscles and calm your mind.

About Jill

Jill brings a diverse group of people together to form a yoga community in the southwest corner of Colorado. She loves teaching a wide variety of people with her special talent in including all ages and abilities. She honors the different needs of people, as a means to connect everyone on the shared path of yoga. She has a knack for making people feel welcome, able and relaxed, while encouraging students to do their personal best. Jill began her career in fitness in 1992 when she received her aerobics instructor certification. After teaching for a few months she discovered her life's passion. She switched her college major to Exercise Science and continued her studies by completing a Master's degree. In 1999 she began practicing yoga and a whole new world presented itself. Leaving aerobics behind, she dove in to study Ashtanga and Kundalini Yoga and then further discovered herself through an intense Sivananda Yoga teacher training course. Jill teaches Vinyasa Flow yoga because it allows for a broad range in variety, much like the people who take her classes. Jill's teaching philosophy is one that embraces all walks of life, in celebration of the simple joy of being. To learn more about Jill Lawson and read her articles in Yoga Magazine please visit www.jilllawsonyoga.com