Class Details

Replace everything you “have to do” with what you “want to do.” Come ready to shift perspective and open the door to new opportunities, both physically and mentally. Brigette’s down-to-earth approach to asana makes the impossible seem possible. Whether you are looking to take your practice to the next level or simply refine and relax, this retreat will leave you feeling empowered and full of light. Each morning includes a playful, yet challenging asana practice to jump-start your day with inspiration. Afternoon asanas will be more of a deep, introspective practice, leaving you rooted in your own desires. Want to learn how to surf? We can add a surfing package to this retreat, just ask us.

About Brigette

After watching her mom practice yoga at home, Brigette’s curiosity led her to her first yoga class at age 16. Her first teacher, Amy Stephens, introduced her to Anusara Yoga® at its inception in 1997. After completing her Yoga Alliance certification at 25, Brigette began teaching in the St. Louis area and traveling to study with some of the most well-respected and inspirational teachers across the country including Mitchel Bleier, John Friend, Darren Rhodes, Christina Sell, Sianna Sherman and Desiree Rumbaugh. In 2008, she was hired as Kashi's sole yoga instructor, traveling to 25 US cities on a 7-month wellness tour.

Brigette is an Anusara-Inspired™ yoga instructor, currently teaching local classes, workshops & assisting teacher trainings at her studio in St. Louis, MO, Southtown Yoga. Her classes are as much fun as they are challenging. Brigette's clear instruction takes the fear out of the poses and inspires students to discover their full, radiant potential.